Sirdard Ke Gharelu Nuskhe In Hindi 2021

 

[DISCLAIMER:- Iss Post Mein Jitne Bhi Maine Tips Bataye Hai. Ye Jo Tips, Informations Hai Ye Maine Internet Ki Madad Se Li Hai. To Aap Kisi Doctor Ki Salah Lekar Hi Try Kijiye.]

 

 

Sardard ke gharelu nuskhe 2021| Hello friends, mera naam hai Pawan and welcome to back my Site. So friends, aaj ki iss post mein aapko ye batane wala hu ki, agar aapka Sirdard (Headche) rukane ka naam hi nahi leta to aap hamare yeh nuskhe jarur follow kijiye.To friends, Sirdard yeh bhi ek bahut aam taklif (problem) hai. Aur friends, aaj ki iss aniyamit dincharya (Daily Routine) aur bhaag-daud bhari jindangi mein Sirdard  ek samanya (Common) baat hai. Aur friends, aaj ki iss duniya mein Sirdard kisi ko bhi ho jata hai Aur iske vajah se log iske liye kai tarah ki dawaiyaan, Tablets bhi lete hai.

Aur Doston., kai baar to Sirdard se chhutkara paane ke liye log kaafi paise kharch (Money Spent) karte hai. par friends mai aapko ek baat bata du ki, aapko apne Sirdard par itna sara paisa kharch (Spent) karni ki jarurat nahi hai. Kyunki hum apna sirdard ghar pe bhi thik kar sakte hai. To aap bolege kaise to friends, aap sirdard Gharelu Nuskhe se thik kar sakte hai.

Aur friends, kabhi-kabhi to Sirdard Office, School, Ghar mein kahi par bhi shuru ho jata hai.Aur aap Mobile,Laptop aur Computer ke saamne baith kar Aankhen Lal (Red Eyes) ho jaati hai, aur saath hi saath apna Sirdard bhi shuru ho jaata hai. Aur friends hamara sirdard ghar mein pain hi jaaye to aap ghar pe hi apna sirdard thik kar sakte hai.Aur jiska Sirdard pain bahut ho raha hai to, aur aapke paas Sirdard ki goli (Tablets) nahi ho to aap chay (Tea) nahi to Coffee pee le. Isse aapki thodi raahat milegi. Aur friends, ab aapko mai bataunga ki Sirdard (Headche) ke komse hote hai Lakshan (Symptoms) Kaaran (Reason) Aur gharelu Nuskhe ke baare mein bataunga.

 

1:- Sirdard Ke Lakshan (Symptoms).

 

A:- Sabse pahile sirdard mein aadhe (Half) ya kami pure hisse mein jabardast dard hona.

B:- Aur uske baad aankho me dard hona, Dhundala dikhai deta hai, nahi to aankho ke samne Bijli chamakti hai.

C:- Bhuk kam lagna.

D:- Ulti Hona.

E:- Kamjori (Weakness) aana.

F:- Aur jyada pasina aana.

 

 

2:- Sirdard Hone Wala Karan (Reason).

 

A:- Khushboo (Perfume, Body Sprey) Ke Karanbhi hume sirdard hone lagta hai. Aur saath hi saath tej mahak ya kisi bhi Khushboo mein allergy ho sakti hai. To friends, aap ek kaam kijiye ki, Sirdard se chhutkara paane ke liye aap Perfume ki Khushboo par dhyan dena hoga. Jisse ki hamara sirdard kam hoga.

 

B:- Jyada Thande Aahar Ka Sevan karke bhi aapako Sirdard hoga. Aur friends uske baad jyaada Thanda food, water khaoge-pioge to aapke sharir (Body) mein blood ka circulation thik prakar se nahi hota. To uske vajah se aapko Sirdard hone lagta hai.

 

C:- Aur kya aap paani kam peete hai, suppose aap paani kam peete ho to aapko Sirdard ho sakta hai to aap iski bhi khabardari le. Aur jab sharir (Body) mein paani ki matra kam ho jaati hai, toh  sharir (Body) ke andar ke vishakt tatwa sharir se baahar nikal paate hai jiske karan bhi, Aapka Sirdard hona shuru hota hai.

 

To friends, mai aapko niche kuchh gharelu nuskheke tips bataunga to aa piss tips ko jarur follow kijiye.

 

 

*1:- Laung Ka Tel (Oil)

*2:- Paani Peete Rahe.

*3:- Green Tea.

*4:- Vinegar Ka Sirka.

*5:- Laung Aur Namak Ka Pest.

*6:- Daalchini Powder Ka Pest Lagaay.

*7:- Lahsun Ka Ras Peeye.

 

To friends, maine aapko upar di hui tips ki jaankari (Information) niche dedi hai to aap iss jarur follow kijiye.

 

*1:- Laung Ka Tel (Oil).

To Doston, sirdard tej ho to laung ke tel (Oil) se masaaj karna bhi faydemand (Benificial) bahut rahega. Aur saath hi saath laung ka tel (Oil) aapke paas na ho aap laung ka dhua lena bhi Faydemand rahega.

Aur Friends, aap yeh nuskha follow kar sakte hai.

 

 

 

*2:- Paani Peete Rahe.

Aur kai baar sharir mein paani ki kami ho jaane ki vajah se bhi Sirdard hone lagta hai. To friends aap jyaada se jyaada paani peene ki koshish kijiye. Phir aapko sirdard kabhi bhi nahi hoga.

Aur Friends, aap yeh bhi nuskha follow kar sakte hai.

 

 

*3:- Green Tea.

To doston, jab hume sirdard hota hai, to hum chay (Tea) peete hai. To humara sirdard thoda sa kam ho jaata hai. Par friends, mai aapko ek baat bata du ki, aaplo jab sirdard hoga tab aap Green Tea peena sabse adhik faydemand hota hai. Kyunki Green tea mein (Anti-Oxidant) maujut rahate hai, to iske vajah se hamara Sirdard kam karne mein madadkar hota hai. To aap isse jarur follow kar dijiye.

Aur Friends, aap yeh bhi nuskha follow kar sakte hai.

 

 

*4:- Vinegar Ka Sirka.

Vinegar ka sirka yeh ek Aushadhi hai. Iska use jab Sirdard hona lagta hai, tab iss aushdhi ka use karte hai. To aa piss aushdhi ko halke gun-gune paani mein ek chammach (Spoon) sirka mila le. Aur isse pikar kuchh der ke liye let or so (Sleep) jaiye. Aur friends, uske baad aapka Sirdard dheere-dheere Gaayab ho jaayega.

Aur Friends, aap yeh bhi nuskha follow kar sakte hai.

 

 

*5:- Laung Aur Namak Ka Pest.

Sirdard ke liye ye bhi bahuti achha ilaaj hai, ki jiske vajah se hum apna sirdard thik kar sakte hai. To friends, aap laung powder aur namak ka pest bana le. Fir iss pest ko doodh mein milakar piye. Aur nuskhe se hamara sirdard thik ho sakta hai.

Aur Friends, aap yeh bhi nuskha follow kar sakte hai.

 

 

*6:- Daalchini Powder Ka Pest Lagaay.

Aur ek nuskha hai friends, yeh aapke liye bahuti hi faydemand rahega, to chaliye dekhte hai, ki konsa hai wo gharelu nuskha. To friends, sabse pahileSirdard se chhutkara paane ka sabse achha upchaar yeh hai ki dalchini ko pis kar powder bana le. Ab isse paani mein milakar pest taiyar (Ready) kijiye. Aur uske baad aap iss pest ko sir (Head) par lagaane se aapko turant aaram milega. To aap isse bhi jarur try kijiye.

Aur Friends, aap yeh bhi nuskha follow kar sakte hai.

 

 

*7:- Lahsun Ka Ras Peeye.

To doston, aap lahsun ke kuchh tukde le, aur isse nichod ka ras nikale. Kam se kame ek chmmach (Spoon) ras pijiye. Jisse aapka sirdard se rahat pahunchata hai. To aap isse bhi jarur try kijiye.

Aur Friends, aap yeh bhi nuskha follow kar sakte hai.

 

To friends, mai ummid karta hu ki aapko yeh post jarur pasand aayi hogi. Aur friends, aapko apni health ke baare me koi bhi problem ho to aap mujhe comment ke through jarur batana.

Thank You 👍👍