[DISCLAIMER:- Iss Post Mein Jitne Bhi Maine Tips Bataye Hai.
Ye Jo Tips, Informations Hai Ye Maine Internet Ki Madad Se Li Hai. To Aap Kisi
Doctor Ki Salah Lekar Hi Try Kijiye.]
Hello friends, mera naam hai Pawan and welcome to back my Site.
So friends, aaj ki iss post mein aapko
hume yeh batana hai ki, agar aapki Sardi (Cold) rukane ka naam hi nahi leti to
aap hamare yeh nuskhe jarur follow kijiye. Aur friends., mai aapko ek baat bata
du ki Khansi-Jukham har badalate Mausam ke saath aane wali samsya (Problem)
hai. Aur Doston, Khaansi (Cold) ek Bacteria Ya Viral hai ki, iske infection ,
Alargy ya thand (Cold) ke kaaran se bhi ho sakti hai, ya fir ho jaati hai.
Par hamara India aisa ek desh (Country) hai, ki jinko Khansi-Jukham hai wo log doctor ke paas nahi jaate balki Khansi-Jukham ka ilaaj ghar me hi karte hai. Aur hamare kitchen me hi Khansi-Jukham ka ilaaj hota hai. Isliye hum jyada tar Doctor ke paas nahi jaate. Hamare Kicthen mein bhi bahut saare gharelu nuskhe chhupe hote hai. To Friends, aapko kuchh gharelu nuskhe pata nahi honge to isliye friends maine aapke liye dher saare, bahut saare aaj Khansi-Jukham (Cold-Cough) ke gharelu nuskhe laaya hu . Especially Aapko friends.
To friends, mai aapko niche kuchh tips doonga aur uss tips
ko jarur follow kijiye jisse Aapko nuskha padhane me aasani hogi or rahegi.
*1:- Haldi Wala Doodh.
*2:- Garm (Hot)
Paani.
*3:- Shahad, Nimbu Aur Ilayachi Ka Mishran (Mixure).
*4:- Garm Paani Aur Namak (Salt) se garare.
*5:- Adarak-Tulsi.
*6:- Aawala.
*7:- Lahsun (Garlic).
*8:- Adarak Aur Namak (Salt).
*9:- Kaali Mirch.
*10:- Gaajar ka Juice.
To Friends, maine aapke liye iss tips ki information niche
dedi hai, Aur Friends aa piss tips ko jarur follow kijiye. Iski Madad se aapko
padhane mein aasani hogi.
*1:- Haldi Wala Doodh.
To Friends, hume Khansi-Jukham jab hogi to hume haldi wala doodh peena padega. Jukam Mein Haldi wala doodh bahut faydemand (Benificial) hota hai. To dosotn raat ko sone se pahle se peene se teji se aaram milta hai. Aur Haldi ek aisi gunkari dawa, jadibuti hai, jisse ki koi bhi bamari hogi to hume wahan pe haldi ka upyog (Use) chahiye. Aur iski Property Khansi-Jukham ke Lakshano (Symptom) mein aaram milta hai.
To Friend, aap ye tips try kar sakte hai.
*2:- Garm (Hot)
Paani.
To Doston, aap jitna ho sake ho garm (Hot) paani piye. Kyunki friends, agar aapke gale mein jama cough khulega aur uske baad aap achha mahsoos karenge. To aap iss garelu nuskhe ko jarur ajma (Try) kar sakte ho. aur friends yaad rakhna ki, hume garm paani nahi peena hai. paani garm karke uss paani ko thanda (Cold) karke peena hai.
To Friend, aap ye bhi tips try kar sakte hai.
*3:- Shahad, Nimbu Aur Ilayachi Ka Mishran (Mixure).
Haan friends, Shahad, Nimbu Aur Ilayachi Ka Mishran karne se or khaane se hamari Khansi-Jukham thik ho jayegi. Aur Friends, uske baad Aadha chammach (Spoon) shahad mein ek chutaki Ilayachi powder aur kuchh boond nimbu ke ras (Juice) ki boonde daaliye.ayr uske baad (Syrup) ka din mein 2 baar sevan kare . aur aapko Khansi-Jukham se kafi rahat milegi. Aur aapki Khansi-Jukham jaldi se jaldi reh jaayegi.
To Friend, aap ye bhi tips try kar sakte hai.
*4:- Garm Paani Aur Namak (Salt) Se Garare.
Friends, garm (Hot) paani mein chutki bhar namak mila kar garare karne se aapki Khansi-Jukham ke dauran bahut rahat milegi. Aur saath hi saath aapke gale ko rahat milti hai. Aur khansi se bhi aapko jaldi chhutkara milega.
To Friend, aap ye bhi tips try kar sakte hai.
*5:- Adarak-Tulsi.
Aur friends, mai aapko ek baat bata du ki aapko Khansi-Jukham ho to aapke liye yeh nuskha bahut achha hoga. Kyunki friends, Adarak ke ras mein Tulsi milay Aur saath hi saath iska sevan kare. Aur isme shahad (Honey) bhi milaya ja sakte hai. To aap yeh bhi nuskha try kar sakte hai aur mai kahta hu ki aap jarur ghar pe try kijiye.
To Friend, aap ye bhi tips try kar sakte hai.
Aawala mein prachur matra mein Vitamin-C paya jata hai, aur isme hota hi hai. Aur friends jo khoon ke sanchar ko behtar karta hai. Kyunki friends, usme anti-oxident’s bhi hote hai. Jo aapki power ki kshamata (Capaicty) badhati hai. To aap aawala bhi khaa sakte hai.
To Friend, aap ye bhi tips try kar sakte hai.
*7:- Lahsun (Garlic).
Friends, lahsun (Garlic) ko ghee mein bhun le aur garm-garm hi khaa le, aur friends, yaad rakhe ki, ye swaad mein bahut kharab ho sakta hai. Par yeh paste aapke liye aapke sehat ke liye bahut achha hai. To aap isse bhi try kar sakte hai or kariye.
To Friend, aap ye bhi tips try kar sakte hai.
*8:- Adarak Aur Namak (Salt).
Yeh bhi garelu nuskha aapke liye bahut accha hai, to doston aap Adarak ko chhote tukdon mein kaante uar usme namak (Salt) milaye. To aap isse jarur khaa le. Kyunki iske ras (Juice) se aapka gala khul jaayega. Aur namak se aapke gale mein jo kitnu hote hai wo mar jaate hai.
To Friend, aap ye bhi tips try kar sakte hai.
*9:- Kaali Mirch.
Friends, aap kali mirch ke saath desi ghee ke saath milakar khaaye. Aur isse aapko Khansi-Jukham ho toaapko bilkul aaram milega. To aap iss nuskhe ko bhi try jarur karna.
To Friend, aap ye bhi tips try kar sakte hai.
*10:- Gaajar ka Juice.
Haan friends, aapke sehat ke liye Gajar Ka Juice bhi bahut accha rahega. Aur Friends aapko sunane me alag lag raha hoga. Khansi-Jukham keliye gajar ka juice sehat ke liye bhi bahut achha rahta hai. Aur Khansi-Jukham mein gajar ka juice bahut faydemand (Benificial) hota hai. Par friends, yahan pe aap yaad rakhana ki yeh gajar ka juice baraf ke saath iska sevan na kare.
To Friend, aap ye bhi tips try kar sakte hai.
Aur frinds, mein ummid karta hu ki, aapko yeh post jarur pasand aayi hogi. aur aapko kisi bhi sawal ki pareshaani hogi to aap mujhe jarur comment ke through batana.
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