Apni Height Kaise Badhaye In HIndi 2021| How To Increase Height In Hindi 2021| Full Information In Hindi 2021|

 

[DISCLAIMER:- Iss Post Mein Jitne Bhi Maine Tips Bataye Hai. Ye Jo Tips, Informations Hai Ye Maine Internet Ki Madad Se Li Hai. To Aap Kisi Doctor Ki Salah Lekar Hi Try Kijiye.]

 

Hello friends, aaj ki iss post  mein aapko hume yeh batana hai ki, Aap jaldi se jaldi height kaise badha sakate hai. Aur friends, log,bachhe ye Sab pareshan hai apni height ko lekar. Kisi ko Lagta hai ki hamari height 6 to 7 feet honi Chahiye. Par sabki height 6to7 feet Nahi ho Sakti kyunki Iska ek secret hai.

Friends, main ek baat bata du ki hamari height kyun jyada increase Nahi Hoti kyunki hamare jo Mata mata-pita hote hai unki height jitni Hoti hai utani hi hamari height badh jaati hai. Iska ek secret hai, Jo aapko ab batane ja Raha Hu.

Friends, agar hamare pita ki height jyada unchi ho to hamari height badhati hai. agar hamare pita ki height kam unchi ho to hamari height kam ho jati hai.  Kyunki hamare mata-pita ke ho gene's jo hote hai wo hamare body me Jate hai to usse hamari body , height, behaviour Jo hota hai o ho hamare mata-pita ki Tarah hote hote hai. Kyunki hum usse Jude hote hai. To friends, Iska bhi ek ilaaj hai ki hamare mata-pita ki height kam bhi ho to hum apni height kaise badha Sakte hai.

Friends, to Humne  Aapko  kuchh dawaiyaan, nuskhe,yoga, iske baare hum kuchh tips aapko batayenge. Ki iske madad se hum apni height asani se badha (increase) Sakte hai. to chaliye friends, mai aapko kuchh tips bataunga.

 

Aur Friends, mai aapko niche kuchh tips dene wala hu, Aa piss tips ko jarur follow kar dijiye

 

 

*1:- Height Kaise Badhaye ?

 

*2:- Height Badhane Ki Dawai, Capsule, Aur Medicine Powder.

 

 *3:- 18, 21 Aur 25 ke Baad Jaldi Height Kaise Badhaye ?

 

*4:- Running Se Height Kaise Badhaye ?

 

*5:- 4 Inch Height Kaise Badhaye ?

 

*6:- Height Badhane Ke Liye Kya Khaayen ?

 

*7:- Height Badhane Ke Liye Konsa Yoga Kare ?

 

 Friends, Maine aapko upar di hui tips ki information niche de di hai. To aap jarur follow kijiye.

 

*1:- Height Kaise Badhaye ?

Friends, aapko pata hai ki height badhana koi aasan kaam (Work) nahi hai. To friends aaj mai aapko bataunga ki Height Kaise Badhayenge. To Doston, kya aap jaanate hai jab hum sote (Rest) hai to hamara sharir (Body) dheere-dheere (Grow) badhata hai. Aur Friends, ek baat hai ki iske saath hi hamare sharir (Body) me jo Tissue hote hai jo ki hamare sharir ( Body) ki lambai badhane me kaafi sahayak hai. Isliye hume roj-roj 8 to 10 ghante (Hours) tak sona chahiye. Aur friends. Sote hue hamesha sidhe sone ki koshish karani chahiye .

To Friends, Aap Yeh Tips Jarur Follow Karna.

 

 

**Height Badhane Ki Dawai, Capsule, Aur Medicine Powder:-

Friends, height badhne ke liye log kya Kuchh Nahi karte phir bhi kuchh logo ki height badhati hai, to kuchh logo ki Nahi badh paati hai. Par friends aap bilkul pareshan mat ho kyunki humne Aapke liye kuchh aise Dawai Capsule, Aur Medicine Powder laayi hai ki usake madad se aap apni height badha Sakte hai. Aur friends, jaise ki market me mahenge-mahenge product milte hai height Badhane Ke Liye Kuch medicine powder milti hai aur kuchh capsules bhi milti hai. Jo ki khaane se 100% result milta hai.

Par friends hakikat me koi result Nahi milta hai😓 aur iske wajah se hum Sab Naraj ho jaate hai. Friends, jab aapko try Karana ho to aisi medicine, dawa ya capsule try kare ho sasti ho Jo sach me Aapke Kaam aaye. To friends main aapko Kuchh capsule aur Dawai ke naam batata Hu ki iske wajah se hum apni height badha Sakte hai o bhi Asan tarike se.

 

*1=Ashvagandha General Wellness Tablets.

Friends, ye Jo capsules hai inme 60 tablets Aate hai.  

Friends, ye Jo capsules products hai ye Amozon par available hai to aap iss product ko aaj hi kharide kyunki iske benefits bahut saare hai.

 

*2=Speed Ayurvedic Height Supplement.

Friends, ye Jo capsules hai inme bhi 60 capsules hi Aate hai.  

Friends, ye Jo capsules products hai ye bhi Amozon par available hai to aap iss product ko aaj hi kharide kyunki iske benefits bhi bahut saare hai.

 

*3= 100% Organic Ashvagandha Powder.

Friends, ye powder Lene se bhi hamari height badh sakti hai.

Friends, ye Jo powder products hai ye Amozon par available hai to aap iss product ko aaj hi kharide kyunki iske benefits bahut saare hai.

To Friends, Aap Yeh Bhi Tips Jarur Follow Karna.

 

 

(*3:-)18, 21 Aur 25 ke Baad Jaldi Height Kaise Badhaye ?

 

Agar aapko Lagta hai ki aapki lambai Kisi Karan se Ruk jati hai to aaj hum aapko height Badhane Ka tarika batane ja rahe hai. Aur friends, Mai aapko ek baat bata du ki aaj ke samay bhi aap apni height easily badha Sakte hai. Friends, ab aapko pata Chala Hoga ki height Badhane Ke 90% chance Aapke mata-pita ke  Lambai par nirbhar hai lekin bache hue 10% se apni aadete, exercise, yoga, aur poshak aahar lekar apni lambai badha Sakte hai. Aadat se matalab mean ki aap apni roj ki Jo daily routine Hoti hai o hara badal dijiye aur aap Jo Kaam,Khana-pina ye Sab aap time par kijiye aur Aapke chalne Ka tarika o Sab badal dijiye ki isse aapki height badh sakti hai. Aur jab aap khursi par baithenge to aap seedha hokar baithiye.

To Friends, Aap Yeh Bhi Tips Jarur Follow Karna.

 

 

*4:- Running Se Height Kaise Badhaye ?

To Dosto, ab mai aapko bataunga ki running se height kaise badha sakate hai. To Friends manchaahi height badhane ke liye Running karana bahut hi jaruri hai. Kyunki Running se puri sharir (Body) ke liye (Best Workout) Running hi hai. Aur isase wajan (Weight) niyantrit (Control) rahata hai. Aur saath hi saath aapke pair, kamar aur Rid ki haddiyaan aur Masspeshiyaan takatvar banati hai. Aur haddiyon ka vikas bhi hota hai. Jisase sharir (Body) ki lambai badhane me sahayata milti hai.

Aur running aapko bahut ache aakar mein aata hai, aur baad mein isse banay rakhane mein madad karta hai. Running sharir (Body) ko anavashyak bhaar nahi dalane deta hai. Aur saath hi saath running karane se atirikt (calories burn) hoti hai. Aur Doston, running aapko bahut achhe aakar mein aata hai aur baad mein isse banay rakahane mein madad karta hai.

To Friends, Aap Yeh Bhi Tips Jarur Follow Karna.

 

 

*5:- 4 Inch Height Kaise Badhaye ?

Haan friends aapne bilkul sahi padha aap 4 inch height badha sakte hai. Aur agar aapki height kam hai to usme 4 se 5 inch kai height badha ja sakti hai.  Aur Doctor ne kahan ki rojana kam se kame ek MM haddi ke bich ka gap badhata hai. Aur uss gap mein rojana nai (New) haddi banati hai.

Aur friends agar aapko aapka pair 2 cm lamba karana hai to lagbhag 20 din tak machine ko pair mein lagakar chhodana hai. Aur dosto jahan par nai (New) haddi banati hai wahan par machine ko utane hi din aur chhodata hai, taaki nai (New) haddi ko tab tak sport milta rahe tab tak vah (Strong) nahi ho jaati . Aur jisase kuchh dino me baad haddiyan (Strong) ho jaati hai.

To Friends, Aap Yeh Bhi Tips Jarur Follow Karna.

 

 

*6:- Height Badhane Ke Liye Kya Khaayen ?

Friends, hume height badhani ho to hume kuchh khaane-peene me bhi dhyan dena hoga. To friends, chaliye hum dekhate hai ki, konsa khaana aapke sehat ke liye (Healthy) achha rahega.

(A)= MILK

Friends , doodh me calcium bahut hota hai, jo haddiyon ke vikas me madad karta hai. To Doston, aap roj-roj 1 or 2 glass doodh ka sevan karna hai, jaldi height badhane me madad karta hai. Aur doodh aur chay (Tea) mein chini ki jagah good ka prayog (Experience) karne se height jaldi badh jaati hai.

 

(B)= PALAK

Friends, Palak me Iron, Calcium, Vitamin aur kai prakar (Type) ke jaruri poshak tatwa hote hai, jisase sharir (Body) ko takat milti hai. Aur saath hi saath lambai badhane (Height Growth) me madad milati hai.

 

(C)=BAADAM

Friends, baadam khaane se bhi ruki hui height ko badhane me madad milti hai. Aur Doston raat ko 5 se 6 baadam bhigo kar rakhe aur subah khaaye. Aur iski madad se aapki height badha sakte hai.

 

(D)= SOYABEAN VADI

Friends, height badhane wale food mein ek name soyabean vadi ka bhi hai. Aur friends, isme bahut sara protein hota hai, jo sharir (Body) ki maaspeshiyon ko taakat deta hai. Aur friends hum soyabean ki vadi ko use ubal kar ya iski sabji bana sakte hai. Aur protein ke alawa isme Vitamin, Carbohydrates Aur Fiber bhi maujud hai. Aur Doston iske madad se bhi aapki height jaldi se jaldi badh jayegi.

To Friends, Aap Yeh Bhi Tips Jarur Follow Karna.

 

 

 *7:- Height Badhane Ke Liye Konsa Yoga Kare ?

(A)= TADAASAN

Doston, height ko teji se badhane ke liye TADAASAN ek (Important) aasan mana jata hai. To Friends Tadaasan aap roj-roj subah-subah kare aur iske vajah se aapki height jaldi badh jaayegi.

 

(B)= HALAASAN

Doston, HALAASAN karne ke baad bhi aapki height badh jaayegi. Aur iss aasan se lambai (Height) badhane mein madad milegi.

 

(C)= BHUJANGAASAN

Doston, BHUJANGAASAN karne ke baad bhi aapki height badh jaayegi. Aur iss aasan se lambai (Height) badhane mein madad milegi. To aap iss aasan ko jarur folloew kijiye.

 

(D)= SARVAANGSAN

To Doston, SARVAANGSAN karne ke baad bhi aapki height badh jaayegi. Aur iss aasan se lambai (Height) badhane mein madad milegi. To aap iss aasan ko jarur folloew kijiye. Aur yeh aasan karne ke baad aapki height badh jaayegi.

To Friends, Aap Yeh Bhi Tips Jarur Follow Karna.

 

Friends, mai ummid karta hu ki, aapko yeh post jarur pasand aayi hogi. To friends, aapko koi bhi health ke baare me sawal ho to aap mujhe comment ke through jarur batana.

Thank You👍👍