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Tambakhu kaise chhode in hindi| how to leave tobacco in hindi 2021| full Information in hindi 2021|

 [DISCLAIMER:- iss post mein jitne bhi Maine tips bataye hai. Ye Jo information hai ye Maine internet ke madat se li hai. To aap Kisi doctor ki Salah lekar hi try   
Kijiye.]

Hello friends, aaj ki iss post mein Hume aapko ye batana hai ki, aap jaldi tambhakhu (tobacco) Kaise chhod Sakte Hai, Aur kuchh medicine, tablets ke baare me bhi batane wala hu. Ki iss medicine, tablets ke madat se aapki tambhakhu (tobacco) Kaise chhode.
Aur Friends, sabse pahile aapko pata hi Hoga ki tambhakhu (tobacco) khaane Se hamare body Ka bahut bada nuksaan hota hai, ki jaise ki bahut saare Rog, bimariya bhi ho Sakti hai.

Aur Friends, tambhakhu (tobacco) ek aisa jahar hai ki, Jo tambhakhu (tobacco) khaate hai Sevan karte hai to uss vyakti (person) ko dheere-dheere maar deta hai. Aur tambhakhu (tobacco) Sehat ke Liye hanikarak aur buri hai.

Aur Friends, sabse badi baat ye hai ki, tambhakhu (tobacco) Sehat ke liye khatarnaak saabit ho Sakta hai.
Aur Dosto, hum yeh bhi jante hai ki, tambhakhu (tobacco) Khane se keval Cancer Nahi hota hai to
Balki bahut saari bimariya bhi Hoti hai.  Aur yeh bimariya maut ke Ghaat bhi utar Sakti hai.
Aur Friends, mai aapko ek baat bata du ki agar aap ya Aapke parivar (Family) me koi bhi sadasya 
tambhakhu (tobacco) Ka Sevan karta hai to iss aadat ko chhudana behat jaruri hai.


Aur friends, aap sachmuch (seriously) tambhakhu (tobacco)  ki lat chhodana chahate hi to aap yeh post Aapke liye bahut jaruri hai, Kyunki aaj Mai iss post me tambhakhu (tobacco) chhodane ki Dawa, Tablets ke baare me jankari doonga.

Aur Friends, Mai Niche Kuchh Tips Dene Wala Hu.
Aap Jarur isse follow Kar dijiye.


*1:- Ayurveda Aur Yog Ki Madad Se  Tambhakhu (Tobacco) Se Paaye Chutkara.

*2:- Tambhakhu (Tobacco) Khaane Se Nuksaan Kya Hota Hai ?

*3:- Konse Hai, Tambhakhu (Tobacco) Chhodane Ke Liye Gharelu Upay, Nuskhe ?

*4:- Tambhakhu (Tobacco) Chhodane Ke Liye Konsa Karna Chahiye Yoga ?

*5:- Tambhakhu (Tobacco) Chhodane Ke Liye Konsi Dawai, Capsule, Tables Sahi hai ?



Friends, Upar diye huye tips ko follow Kariye.
Aur iss tips ki information Maine niche bhi dedi hai.
Aur jarur padhiye.
Aap Jarur follow Kar dijiye. Yeh Aapke liye bahut jaruri (Important) aur Faydemand (Beneficial) Hai.



(*1:-) Ayurveda Aur Yog Ki Madad Se  Tambhakhu (Tobacco) Se Paaye Chutkara.



To friends, Tambhakhu (Tobacco) ke Nashe se mukti paane me Ajwain(अजवाइन) behat ayurvedic achha nuskha hai.
Bhuni hui Ajwain(अजवाइन) Khaane Se Tambhakhu (Tobacco) Sevan ki baicheni dheere-dheere khatam ho jaati hai. Aur iske madad se pachan tantra ko bhi fayada hota hai. 

Friends, yeh tips Aap Jarur Follow Kijiye.



(*2:-) Tambhakhu (Tobacco) Khaane Se Nuksaan Kya Hota Hai ?



(a):- Dosto, ye baat bilkul Sahi hai, ki Tambhakhu (Tobacco) Khaane se bahut Nuksaan hote hai.
Aur Friends, aapko malum Hoga ki Tambhakhu (Tobacco) "NICOTIANA TABACUM" iss paudho ke pattiyo se tayar kiya jaata hai. Jisme Nicotine Naam Ka Chemical rehatahai.
Aur friends, Jo Nicotine Rehata Hai Usme Cancer utpan (create) Karne wale tatwa hote hai.


(b):- Aur Friends, iske alawa Tambhakhu (Tobacco) lagatar Khaane Se Hurt Attack, Pet Ka Alcer, High Blood Pressure, Acidity, Anidra jaise Kai bimariya ho jaati hai. Aur Dosto, Tambhakhu (Tobacco) Khaane Se muh (Mouth), gale, shwashannali aur Fefdo me cancer ho Sakta hai.

Friends, yeh bhi tips Aap Jarur Follow Kijiye.




*3:- Konse Hai, Tambhakhu (Tobacco) Chhodane Ke Liye Gharelu Upay, Nuskhe ?


(a):- Anaanas (Pineapple🍍) Haraad Aur Launga:-------

Tambhakhu (Tobacco) Khaane ki ichha ho to sukhhe Anaanas ke saath do tukade Shahad (Honey 🍯) ke Saath Khaane aur chabaaye isse jarur fayada Hoga.
Aur Jo Haraad  Hoti hai usse Bhigokar Rakhiye Aur Uske Baad Chusiye ( चुसिए) isse bhi jarur fayada Hoga. Aur saath hi saath aap launga bhi khaiye, aur isse bhi fayada jarur Hoga.

Friends, yeh bhi tips Aap Jarur Follow Kijiye.


*4:- Tambhakhu (Tobacco) Chhodane Ke Liye Konsa Karna Chahiye Yoga ?
Aur Friends, Tambhakhu (Tobacco) ki lat Chhodana aasan Nahi Hota.


Tambhakhu (Tobacco) Chhodane Ke Liye Sharir, Man aur Aatma Ka Ek Hona Jaruri Hai.
To friends, iske liye yoga Karna Sahi hai, aur isse yoga se behatar koi Nahi hai.
To friends aap "Shavaasan" (शवासन) se vishesh fayada hota hai. Aur yogaasan ke saath-saath Sharirik vyavam (exercise) kiya to bahut achha Hoga.
Aur saath hi saath ye  tanav ko bhi Kam karta Hai.

Friends, yeh bhi tips Aap Jarur Follow Kijiye.



*5:- Tambhakhu (Tobacco) Chhodane Ke Liye Konasi Dawai, Capsule, Tables Sahi hai ?

(A):- "RIDTOBAK" Liquid
Ye Ayurvedic medicine, Dawai hai yeh Dawai Khaane ke Baad aapki Tambhakhu (Tobacco) ko chhut jayegi.



(B):-"NICORETTE" 


bhi Ayurvedic medicine  Dawai hai yeh Dawai Khaane ke Baad bhi aapki Tambhakhu (Tobacco) chhut jayegi.



(C):-"ALP DASHA KADHA"
Ye bhi Ayurvedic medicine  Dawai hai yeh Dawai Khaane ke Baad bhi aapki Tambhakhu (Tobacco) chhut jayegi.

Friends, yeh bhi tips Aap Jarur Follow Kijiye.


So friends, Main ummid karta hu ki aapko yeh Post Jarur Pasand Aayi Hogi.
Aur Friends, kuchh sawal puchhne ho to comments
Ke through jarur batana.

So Friends thank you 🙏🙏

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