Petdard Gharelu Nuskhe: Adarak, Anar, Dahi, Nimbu Ka Ras, Pudina

 

[DISCLAIMER:- Iss Post Mein Jitne Bhi Maine Tips Bataye Hai. Ye Jo Tips, Informations Hai Ye Maine Internet Ki Madad Se Li Hai. To Aap Kisi Doctor Ki Salah Lekar Hi Try Kijiye.]

 

Petdard Ke nuskhe

Petdard Gharelu Nuskhe 2021| Hello friends, mera naam hai Pawan and welcome to back my Site. So friends, aaj ki iss post mein aapko hum  ye batane wale hai ki, agar aapka Petdard (Stomachche) rukane ka naam hi nahi leta to aap hamare yeh nuskhe jarur follow kijiye.To friends, Petdard yeh bhi ek bahut aam taklif (problem) hai. Aur friends, pet dard mein pareshaani aisi hoti hai, jisse aap thik se bait bhi nahi sakte. Aur koi thik se kaam bhi nahi kar sakta kyunki hamare pet (Stomach) mein bahut pareshani (Problem) hoti hai. Aur friends, aapka jab Petdard (Stomachche) karta hai. To hum jyada tablets bhi nahi le sakte kyunki jyada Tablets khaana hamare sehat ke liye achha nahi hota.

Aur Doston, Aajkal pet (Stomach) mein dard hona aam baat ban gai hai, kyunki logon ki Jeevan shaili itni aniyamit ho gai hai. To iska asar hamare pet par pad sakta hai. Aur friends, aajkal bachhe, jawan log ye bahar ka khaana khaate hai. Aur iske vajah se bhi hamara pet mein dard hota hai. To friends aajkal junk food khaana achha nahi hai, to aap isse jitna ho sake utana try kijiye junk food hume aaj se junk food khaana nahi hai. Iss junk food ke karan hamara Petdard (Stomachche) jyada dard karta hai.

Aur friends, ab to aam taur par log pet dard ke liye  sabse pahile gharelu nuskhe hi apnaate hai. To friends, aapko pata hai ki, hume jyada tar gharelu nuskhe kyun ajmaana chahiye, to friends jo Tablets hoti hai wo hamare sharir (Body) health ke liye Acchi nahi hoti to aur kisika achanak (Suddenly) petdard ho raha to hume time par tablets nahi mil jaati aur hum Petdard (Stomachche) se bahut pareshan hote hai. Jab hamara Petdard (Stomachche) kar raha hai to hume kuchh gharelu nuskhe ajmakar dekhne chahiye, to aapko chaliye hum dekhte hai konse hai wo gharelu nuskhe ki uske vajah se hamara Petdard (Stomachche) jaldi se jaldi thik ho jaa sakta hai.

Aur mai aapko saath hi saath Petdard (Stomachche) kyun hota hai, uske Lakshane (Symptoms) Kaaran (Reasons) ye bhi bataunga.

 

1:- Petdard (Stomachche) Ke Kaaran (Reason) Konse Hai?

 

A:- Sasbse pahile, Jyada khaana khaane se aapka Petdard (Stomachche) hota hai.

B:- Jyada paani peene se bhi.

C:- Raat ka bacha basaa khaana khaane se bhi.

D:- Aur Kuchh nahi khaane se bhi hota hai.

E:- Khaana khaane ke baad jyada tej Daudne (Fast Run) se bhi aap ko petdard ki pareshaani hoti hai.

F:- Ganda (Impure) paani peene se bhi hume petdard ki pareshani hoti hai.

 

 

2:- Petdard (Stomachche) Ke Lakshan (Symptoms) Konse Hai?

 

A:- Jalan Hona.

B:- Ruk-Ruk kar Petdard (Stomachche) hona.

C:- Bhukhar Aana.

D:- Pet mein jyada gas banana.

E:- Ulti (Ommiting) Hona.

F:- Pet mein bhari dard hona.

G:- Pet mein Gud-gudahat (Bloating) hona.

 

 

 To friends, mai aapko niche kuchh tips dunga, aur iss tips ko aap jarur follow kijiye.

 

*1:- Anar.

 

*2:- Adrak (Ginger).

 

*3:-  Pudina.

 

*4:-Nimbu Ka Ras.

 

*5:- Petdard (Stomachche) Kya Khaana Chahiye?

 

*6:- Chawal (Rice) Ka Paani.

 

*7:- Hing.

 

*8:- dahi.

 

Friend upar maine aapko jo tips dedi hai, uski jankari (Information) maine niche dedi hai. To aap iss tips ko jarur follow kijiye.

 

*1:- Anar.

Friends, kya aapko pata hai ki, Anar mein bahut gunkaari tatwa hote hai. Agar aapko gas ke kaaran pet mein dard (Pain) hai, to Anar ke daano ko kale namak (Black salt) ke saath khaaye. Isse aapka petdard jaldi kam hoga. To aa piss nuskhe ko ghar par jarur try kijiye.

To friends, aap yeh nuskhe ki tips follow kijiye.

 

 

 

*2:- Adrak (Ginger).

Chay (Tea) mein adarak ko kiskar daale. Aur  Chay (Tea) ko acchi tarah se ubal ne de Aur fir usme aap doodh daale. Aur uske baad aapka Chay (Tea) tayar hoga. Fir uske baad aa puss Chay (Tea) ka seven kariye. Phir aapko Petdard se aaram milega.

To friends, aap yeh bhi nuskhe ki tips follow kijiye.

 

 

*3:-  Pudina.

To friends, Pudine ke 4 aur 5 patte ko chabaaye. Yaa phir friends, 4 or 5 pattiyon ko ek cup paani ke saath ubaal le. Aur uske baad uss ubale hue paani ko jara Thanda hone dijiye. Aur uske baad aa puss paani ka sevan kar le.

To friends, aap yeh bhi nuskhe ki tips follow kijiye.

 

 

*4:-Nimbu Ka Ras.

To friends, nimbu ke ras ke saath kala namak milaye aur aadha cup paani daale. Aur uske baad kuchh hi der mein aapka petdard kam ho jayega. To aap iss nuskhe ko jarur follow kijiye.

To friends, aap yeh bhi nuskhe ki tips follow kijiye.

 

 

*5:- Petdard (Stomachche) Kya Khaana Chahiye?

Friends, aapka Petdard (Stomachche) jab dard karta hai to aapko kya khaana chahiye, to friends aapka sadha Chawal (Rice) khaana chahiye. Kyunki sadha chawal (Rice) ko pachane mein aasani hoti hai. Aur friends iske alawa sadha chawal (Rice) mein Starch bahut hote hai, aur iske wajah se aapko Petdard (Stomachche) mein sadha chawal hi khaana hoga.

To friends, aap yeh bhi nuskhe ki tips follow kijiye.

 

 

*6:- Chawal (Rice) Ka Paani.

Agar friends, agar apake Pet mein jab bhi dard ho to aapko sirf halka khaana khaane ki koshish kijiye. Aur chawal ka paani ek naram khaana hai, jo aapke pet dard ko shaant (Calm) karta hai. Aur ssath hi saath pet ki sujan aur gas ko bhi dur karta hai. To friends, aap iss nuskhe ko ghar ko try kijiye.

To friends, aap yeh bhi nuskhe ki tips follow kijiye.

 

 

*7:- Hing.

Sabse pahile, ek glass gun-gune paani mein hing ki ek chutki dale. Aur achhi tarah se iss misran (Mixure) ko mila de. Aur Doston, uske baad pure din mein do ya teen baar jarur kare. Aur aap isme sendha namak bhi daal sakte hai. Jisse ki aapka petdard kam ho jaayega.

To friends, aap yeh bhi nuskhe ki tips follow kijiye.

 

 

*8:- dahi.

To friends, dahi aapke Pet ke samgra health ke liye achha hai. Aur dahi mein jo achhe bacteria hote hai, wo aapke paachan (Digestion) mein Sudhar kar sakte hai. Aur iske madad se bhi aapka pet ka dard jaldi hi thik ho jaayega.

To friends, aap yeh bhi nuskhe ki tips follow kijiye.

 

Aur friends, mai ummid karta hu ki aapko ye post jarur pasand aayi hogi. Aur friends aapko koi bhi problem hogi to aap mujhe comment ke through jarur batana.

Thank You 👍👍