Apni Weight Kaise Badhaye In Hindi 2021| How To Increase Weight In Hindi 2021| Full Information Of Weight In Hindi 2021|

 [DISCLAIMER:- iss post mein jitne bhi Maine tips bataye hai. Ye Jo information hai ye Maine internet ke madat se li hai. To aap Kisi doctor ki Salah lekar hi try Kijiye.]

Hello friends, Mera naam hai Pawan and welcome to back my site.  so friends, aaj maine aapke liye ek bahut hi achhi post laaya hu.

so friends aaj ki post Ka naam hai, "Apna Weight Kaise Badhaye" aur friends hum Sab ko pata hai ki Jo duble-patle log hote hai. O bahut pareshan hote hai, apne weight ko lekar ki Mera weight jaldi badh jaye.  Kyuki vaha pe baat aati hai. Apni weight ki, so friends aise hi log bahut pareshan hote hai. Apne weight ko lekar.

Aur friends, jab aap kuchh khate ho to aapko pachan (digestion) Nahi hota hai. Aur friends, aap bahut duble-patle ho to aap par log bhi hasenge, aur aapka vaha pe aapka majak ban Jayega, aur vahan pe hi aap Apna khud Ka confidence kho sakte ho.

Aur friends, ek sabse urgent baat hai ki, Aap please

Dhyan de dijiye:- Weight Badhana koi asaan Kaam Nahi hai, aur na Iska koi fix tarika hai.         Kyunki hamara weight hamare body ki power ka ek most important part hota hai. Aur Friends in tarikose ke jariye bhi weight Nahi badha sakte. Aur jabardasti naa kare .

So, friends aap bilkul pareshan mat ho kyunki Maine aaj aapko  Kuchh tips lekar Aaya Hu. 

Friends, Mai aapko Niche kuchh tips Dene wala Hu.

*1:-  Vajan Badhane Aur Sehat Banane Ke Liye Desi Gharelu Nuskhe.

*2:- Vajan Badhana kyun Jaruri Hai ?

*3:- Vajan Badhane Ke Liye Kya Kare ?

*4:- Vajan Badhane Ke Liye Ayurvedic Dawai kyun ?

*5:- Vajan Badhane Ke Liye Konsi Ayurvedic Dawa Thik Rahegi ?

*6:- Weight Badhane Ki App.

*7:- Weight Badhane Ke Liye Tablets.

So friends upar diye huye tips ko follow Kijiye. Aur Maine niche tips ki information dedi hai.

(*1:- ) Vajan Badhane Aur Sehat Banane Ke Liye Desi Gharelu Nuskhe.

A) friends, sabse pahle baat ye hai ki aapko Apna weight Badhana Hai. First, Apni Jo daily routine hai usko badalana Hoga matlab ki aapke Jo din Bhar ke Jo Kaam hote hai o aap jaise karte hai waise hi rahne dijiye.  Aur jaise ki Khane-peene ki Raat ko sone ki apni Har aadat ko thik Karna Hoga.

(B) Second, Aapko Jaldi Weight Badhane Ke liye Aalu(Potato 🥔) khaiye. Kyunki useme mein bahut starch hota hai. Uske sahare hamari body me energy badhti hai. Aur Hume takad bhi milti hai.

(C) Aur friends, aap desi Ghee Khana bhi shuru Kar dijiye. Kyunki Ghee mein (calorie) hota hai iske through bhi hamara weight badh Sakta hai.

Friends, yeh 3 Nuskhe hai, Aap Jarur Follow Kijiye.

(*2:-) Vajan Badhana kyun Jaruri Hai ?

Friends, Aap duble-patle ho to aapko khud malum Hoga ki duble-patle se kya hota hai.  Par friends mein ek baat bata du ki, weight Badhana bhi bahut jaruri hai,  Kyunki aapki Jo immunity hoti hai o kamjor ho jati hai.  Aur aapko Jaldi Chhote-Mothhe Rog ho Jate hai. 

Jaise ki Body mein thakaan, Aalas, Aur Kamjori aise Rog ho Sakte hai. Aur aap bhari bhakkam cheeje bhi Nahi ootha paa Sakte hai.

Friends, yeh bhi tips Aap Jarur Follow Kijiye.

(*3:-) Vajan Badhane Ke Liye Kya Kare ?

So friends, weight Badhane Ke Liye aapko aapka aahar matlab ki Khana-pina Jo hai o time par Khana padega. Time Par Sona Padega. Aur friends sabse most important baat aapko nasha bilkul Nahi Karna Padega.   Jaise ki:- Sharab, Tobacco, cigarette etc.  Iss cheej Ka Hume koi nasha Nahi Karna hai. Aur morning mein aap exercise Jarur kariye.

Friends, yeh bhi tips Aap Jarur Follow Kijiye.

(*4:-) Vajan Badhane Ke Liye Ayurvedic Dawai kyun ?

 Kyunki Friends, Ayurvedic Dawa Jo hai wo Vanspatiyose (Plants) se banai Hoti hai.  Aur Ayurvedic Dawa Jad par Kaam karta hai. Friends, koi bhi Rog Ayurvedic Dawa se dubara Nahi hota hai. Isliye Ayurvedic Dawai Apne Sehat ke liye Achhi Hoti hai.

Friends, yeh bhi tips Aap Jarur Follow Kijiye.

(*5:-) Vajan Badhane Ke Liye Ayurvedic Dawai kyun ?

Dosto, jaise ki aap Kisi bhi medical or market me jaiye. Waha pe bahut saari Ayurvedic Dawa Mil jayegi. Aur ye Ayurvedic Dawa Vajan Badhane Ke Kaam bhi aati hai. Aur uss Ayurvedic Dawa Ka naam hai:-(Suraj's Weight Gainer Powder) aur friends yeh Jo Dawa hai pure Ayurvedic hai.

(*6:-)Weight Badhane Ki App.

 Friends, iss app mein aapko bahut saari tips dedi hai.  Main aapko niche link dunga vaha se aap download Kar Sakte ho.

https://play.google.com/store/apps/details?id=com.wajan.bada

https://play.google.com/store/apps/details?id=com.allindiaapps.vajan_badhane_Ke_tips

(*7:- )Weight Badhane Ke Liye Tablets.

Friends, Mai aapko Kuchh tablet products ke naam bataung.

a:- Weight Master Capsules.

b:- Weight Gain Capsules.

c:- Health Tone Weight Gaining Capsules.

Friends yeh Kuchh capsules ke naam hai.

So friends, Main ummid karta hu ki aapko yeh Post Jarur Pasand Aayi Hogi. Aur Friends, kuchh sawal puchhne ho to comments Ke through jarur batana.

So Friends thank you 🙏🙏