Sitafal (Custard Apple)

[DISCLAIMER:- Iss Post Mein Jitne Bhi Maine Tips Bataye Hai. Ye Jo Tips, Informations Hai Ye Maine Internet Ki Madad Se Li Hai. To Aap Kisi Doctor Ki Salah Lekar Hi Try Kijiye.]

Hello friends, mera naam hai Pawan and welcome to back my Site. So friends, aaj ki iss post mein aapko ye batane wala hu ki, Sitafal (Custard Apple) ke kya Faayde aur nuksaan hote hai. friends, Sitafal (Custard Apple) ek aisa fal hai, jo ki sabji ke taur bhi istemaal kiya jaata hai. aur friends, Sitafal (Custard Apple) mein bahut se jaruri minral aur Vitamin-C, Iron, Potassium, Magnesium aur copper jaise bhaari jarurato ko paura karte hai. aur friends, hum sab jaante hai ki, Sitafal (Custard Apple) ek aushadhi ke roop mein kis-kis bimaariyo mein laya jaa sakta hai. 

Aur friends, hamaare aaspaas kai prakaar ke fal paaye jaate hai, aur jinme Sitafal (Custard Apple) bhi pramukh hai. aur friends, Sitafal (Custard Apple) ka sevan person ke sharirik swasthya samsyao ka satik upchaar nahi hai. aur friends, Sitafal (Custard Apple) khaane ke faayde alaawa iske kuchh nuksaan bhi hai. aur friends, aap ek baat bata du ki, aam taur yeh Sitafal (Custard Apple) fal taaja ras yaa sharbat yaa pey padarth banane ke liye jaata hai.  aur friends, mai aapko Sitafal (Custard Apple) ki poori jaankari bataunga. aur saath hi saath aapke mai Sitafal (Custard Apple) ke Faayde aur Nuksaaan bhi bataunga. par friends, aapko bas yeh post continue padhana hoga.

*1:- Sitafal (Custard Apple) ke faayde (Benifits).

So friends, mai ab aapko Sitafal (Custard Apple) ke faayde (Benifits) yeh bataunga.

A:- Sabse pahile friends, hamaare Asthama ke liye bahuti hi faaydemand hai.

B:- Sitafal (Custard Apple) khaane se hum , Heart Attack se bach sakte hai.

C:- Sitafal (Custard Apple) khaane se hamaara paachan kriya swasth rahta hai.

D:- Sitafal (Custard Apple) khaane se hume diabetes ka koi khatara nahi rahta hai.

E:- Sitafal (Custard Apple) khaane se hamaara blood pressure kam karne mein madad karta hai.

F:- Sitafal (Custard Apple) khaane se hamaara Anemia jaldi se jaldi thik ho jata hai.

G:- Sitafal (Custard Apple) khaane se hamaara wajan badhata hai.

H:- Sitafal (Custard Apple) khaana yeh hamaare aankho ki  surkshe ke liye sahi hai.

To friends, yeh hote hai, Sitafal (Custard Apple) ke faayde (Benifits).

*1:- Sitafal (Custard Apple) ke nuksaan (Disadvantage).

So friends, mai ab aapko Sitafal (Custard Apple) ke, nuksaan (Disadvantage).

A:- Sabse pahile friends, Sitafal (Custard Apple) ke beej jahrile hote hai. to friends, isliye hume, Sitafal (Custard Apple) ke beejo ka sevan karna nahi chaahiye.

B:- Sitafal (Custard Apple) ko aap madhyam matra mein khaaye aur adhik matra mein sevan karne se aapko apachan ho sakta hai.

C:- Aur friends, Sitafal (Custard Apple) khaane ke baad kuchh logo ko allergy bhi ho jaati hai, aur iliye friends, aise logo ko iske sevan se bachna chhahiye.

To friends, yeh hote hai, Sitafal (Custard Apple) ke nuksaan (Disadvantage).

*3:- Bukhaar aane par kare Sitafal (Custard Apple) ka sevan.

To friends, hum sab ko pata hai ki, thand lagkar bukhaar aata hai. to friends, Sitafal (Custard Apple) ke 3 patte ko namak ke saath pisskar pest bana le. aur friends, iska sevan kare. aur isse friends aapka sardi wala bukhaar jaldi se jaldi thik ho jaayega.

*4:- Dast mein Sitafal (Custard Apple) ka upyog.

So friends,  agar aapko dast se problem hai to aap sitafal ka prayog jarur kar sakte hai. aur friends, iske liye aap Sitafal (Custard Apple) ke ped ke tane ka kadha bana le. aur friends, isse 15-30 ml matra mein piye. aur isse hamaari dast turant hi thik ho jaati hai.

*5:- Sitafal (Custard Apple) khaane se Cough ki bimaari thik ho jaati hai.

To friends, hum sab ko pata hai ki, Cough hona ek bahuti hi sadharan samsya hai, aur friends, Sitafal (Custard Apple) ke upyog se hamaare Cough mein bahuti hi faayda milta hai. aur sardi-jukhaam, yaa cough se pareshaan log Sitafal (Custard Apple) ke tane ko chabaaye. aur friends, isse sardi-jukhaam aur cough mein aaram milta hai.

*6:- Sitafal (Custard Apple) Diabetes mein khaana bahuti hi Faaydemand.

So friends, Iss duniya bhar mein lakho log Diabetes se pidit hai, aur friends, iss bimari ke kaaran logo ko kai gambheer bimaariya hone ka khatara rahta hai. Aur friends, diabetes wale log Sitafal (Custard Apple) se faayda le sakte hai. iske liye friends, Sitafal (Custard Apple) ke patto ka 1-3gm churn banakar sevan kare. aur friends, isse Diabetes mein laabh milta hai.

Friends, mai ummid karta hu ki, aapko yeh post jarur pasand aayi hogi. To friends, aapko koi bhi health ke baare me sawal ho to aap mujhe comment ke through jarur batana.

Thank You👍👍

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Anaar khaane ke faayde, nuksaan in hindi - Beabouthealth

[DISCLAIMER:- Iss Post Mein Jitne Bhi Maine Tips Bataye Hai. Ye Jo Tips, Informations Hai Ye Maine Internet Ki Madad Se Li Hai. To Aap Kisi Doctor Ki Salah Lekar Hi Try Kijiye.]

Hello friends, mera naam hai Pawan and welcome to back my Site. So friends, aaj ki iss post mein aapko ye batane wala hu ki, Anaar (Pomegranate) ke kya Faayde aur nuksaan hote hai. Friends, moti jaise laal rang ke chhote aur rasdaar anaar ke daano ko dekhte hi mooh mein uske meethe swaad ka ehsaas hone lagta hai. aur friends, agar aap anaar ke rojaana sevan se aapke sharir mein khoon ki kami door hoti hai. aur hamaara pet mulaayam bana rahta  hai. aur friends, jab hume bhook lagti hai, to sharir ki kamjori door hoti hai. aur itne faaydo ke alawa bhi Anaar (Pomegranate) khaane se kai aur laabh milte hai.

Aur friends, hamaare bharat mein ek kahawat hai ki, "Ek Anaar, Sau Bimaar". aur friends, Anaar (Pomegranate) ek aisi maha-aushadi hai, jo aneko bimariyo ka upchaar hai. aur friends, Anaar (Pomegranate) yaa kisi bhi fal ka ras fresh banaakar khaana jyada hitkaari hota hai. To friends, aap Anaar (Pomegranate) ke baare mein sabkuchh padhana chahte ho, to aap yeh post continue padhe. aur friends, mai aapko saath hi saath yeh bhi bataunga ki, Anaar ke Faayde aur Nuksaan kya hote hai, yeh bhi bataunga.

*1:-Anaar (Pomegranate) ke faayde (Benifits).

So friends, ab mai aapko yeh bataunga ki kya hote hai, Anaar (Pomegranate) ke faayde (Benifits).

A:- Sabse pahile friends, Anaar (Pomegranate)  khaane se hamare sharir ka blood badhane mein madad karti hai.

B:- Anaar (Pomegranate) khaane se hamaari blood ke suger level ko control karta hai.

C:- Anaar (Pomegranate) khaane se Cancer ke khatre ko kam kar deta hai.

D:- Anaar (Pomegranate) khaane se kharaab balo mein nai jaan daal deta hai.

E:- Anaar (Pomegranate) khaane se hamaare skin ke saath saath baalo ko bhi nami pradaan karta hai.

F:- Aur friends Anaar (Pomegranate) ke juice peene se yeh baal majboot hote hai, jisse ki friends, yeh baalo ka jhadna kam ho jaata hai.

To friends, yeh hote hai Anaar (Pomegranate) ke faayde (Benifits).

*2:- Anaar (Pomegranate) ke nuksaan (Disadvantage).

So friends, ab mai aapko yeh bataunga ki kya hote hai, Anaar (Pomegranate) nuksaan (Disadvantage).

A:- Sabse pahile friends, aapko ulti hona.

B:- Aur friends, aapko Pet dard hona.

C:- Aur friends, aapko dast hona.

D:- Aapke chehre par sujan aana.

E:- Aapko kuchh nigal mein dard hona.

F:- Aapke mooh mein sujan aur dard hona.

To friends, yeh hote hai Anaar (Pomegranate) ke 

*3:- Hamaara Dimaakh Kare Tej.

To friends, agar aap cheejo ko baar-baar bhool jaate hai, to aap rojana anaar khaana shuru kar de. aur yeh aapke dimaakh ko tej karta hai. aur friends, Aljaemer jaisi bhulne ki bimaari ko dheere-dheere kam karta hai. aur friends, isliye har din naashte ke saath iska sevan kare. aur friends, aap chaahe to iska juice bhi pee sakte hai.

*4:- Aniemia Kare Thik.

So friends, Agar Anaar (Pomegranate) sharir mein iron ki kami ko pura karne ke saath-saath red blood cells ko badhata hai. aur friends, yeg khoon mein Hemoglobin ki matra mein badhotatrikar uske pravaah mein sudhaar lata hai. aur friends, isliye Aniemia ki pareshaani se joojh rahe log idde rojaana khaaye. aur friends, inke beej ke powder ka rojana subah sevan bhi bahut faaydemand hota hai.

*5:- Bachho ke dast mein madad karta hai.

To friends, Bachho ke dast aur pechis hone par anaar ka juice diya jaa sakta hai. aur friends, yeh viral yaa bacterial infection ki wajah se hue pechis , dast aur haija ko thik karta hai. aur friends, Anaar (Pomegranate) ka chhilaka , pattiyaa aur chhal bhi pet ke vikaro ko thik kar sakta hai.

*6:- Blood ke sugar level ko control karta hai.

So friends, agar aap anaar ka sevan karte hai, to anaar ke ras mein fructose hota hai, aur jisse blood ka suger level nahi badhta. aur adhiktar anya fal aur unke ras ka sevan mudhumeh ke rogiyo ko kam karne ki salaah di jaati hai. aur friends, aap anaar ka sevan kar sakte hai.

*7:- Anaar (Pomegranate) ke upyog.

To friends, aap anaar ka ras nikaalkar iska sevan karna bahuti hi faaydemand hai. aur friends, anaar ko falo ki, salaad ke roop mein bhi upyog kiya jaata hai. aur friends, Anaar (Pomegranate) kai tarah ke vyanjan jaise custard, ice-cream, cake aadi. bahut se cheejoi mein iska upyog kar sakte hai.

*8:- Cancer se bachaav.

So friends, anaar ke juice ne abhi kuchh samay pahle hi, Cancer pidit logo ke jeevan mein alag hi chhap chhodi hai. aur friends, Anaar (Pomegranate) ka juice prostate cancer ke rokne liye bahuti hi kaargar hai.

Friends, mai ummid karta hu ki, aapko yeh post jarur pasand aayi hogi. To friends, aapko koi bhi health ke baare me sawal ho to aap mujhe comment ke through jarur batana.

Thank You👍👍

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Angoor ke faayde, nuksaan in hindi

[DISCLAIMER:- Iss Post Mein Jitne Bhi Maine Tips Bataye Hai. Ye Jo Tips, Informations Hai Ye Maine Internet Ki Madad Se Li Hai. To Aap Kisi Doctor Ki Salah Lekar Hi Try Kijiye.]

Hello friends, mera naam hai Pawan and welcome to back my Site. So friends, aaj ki iss post mein aapko ye batane wala hu ki, Angoor (Grapes) ke kya Faayde aur nuksaan hote hai. Aur saath hi saath mai aapko Angoor (Grapes) ke baare mein puri tarah jaankari doonga. Aur friends, Angoor (Grapes) khaane ke kai laabh hai to kai nuksaan bhi hai.aap jaankar hairaan ho jaayenge. aur friends, iss Angoor (Grapes) ke fayde bhi itne bade hai ki, aap hairan ho jaayenge. Aur friends, agar aap kaale Angoor (Grapes) khaate ho to aapke liye bahuti hi achha hoga.  Aur friends, bahut se desho ne bhi Angoor (Grapes) ki kheti karni shuru ki aur usse sharab banna bhi shuru kiya hai. aur friends, hum sabko pata hai ki, Angoor (Grapes) ka daana kitna ras bhara aur meetha hota hai.

Aur friends, Angoor (Grapes) yeh itne jyaada faaydemand hote hai ki, aur  friends, Angoor (Grapes) ek aisa fal hai, jisse har koi khaana pasand karega. aur friends, jyaada tar log hare Angoor (Grapes) khaate hai. aur kaale Angoor (Grapes) ko najar andaaj karte hai. aur friends, yadi aap niymit roop se 100 Angoor (Grapes) khaate ho to aapko kai tarah ke paushak tatwa prapt honge. to ab friends, mai ab aapko Angoor (Grapes) ki puri jaankari doonga. aur saath hi saath mai aapko Angoor (Grapes) ke Faayde (Benifits) aur Nuksaan (Disadvantage) kya hote hai. mai aapko yeh sab bataunga, aur friends, mai aapse ummid karta hu ki, aap yeh post continue padhenge.

*1:- Angoor (Grapes) ke Faayde (Benifits) .

To friends, ab mai aapko Angoor (Grapes) ke Faayde (Benifits), kya hote hai, yeh bataunga.

A:- Sabse pahile friends, Angoor (Grapes) ka sevan karna skin ke liye bhi bahuti hi faaydemand hota hai.

B:- Angoor (Grapes) khaane se roosi se chhutkaara paane ke liye kiya jaata hai.

C:- Agar friends, aap niymit roop se Angoor (Grapes) ka sevan karne par baalo ka jhadna rook sakta hai.

D:- Aur friends, kya aapko pata hai ki, Angoor (Grapes) mein potassium maujood hota hai, jo ki High Blood Pressure, High Cholestrol aur heart ki bimariyo ki, rokthaam yaa kam karne mein madad karta hai.

E:- Aur friends, Angoor (Grapes) ka sevan sharir mein hui kuchh prakaar ki sujan ko kaam karne mein bahut hi madad karta hai.

To friends, yeh hote hai, Angoor (Grapes) ke Faayde (Benifits) .

*2:- Angoor (Grapes) ke Nuksaan (Disadvantage).

To friends, ab mai aapko Angoor (Grapes) ke Nuksaan (Disadvantage) kya hote hai, yeh bataunga.

A:- Sabse pahile friends, Angoor (Grapes) se aapko Apachan bhi ho sakta hai.

B:- Aur friends, Angoor (Grapes) se aapko Dast bhi ho sakta hai.

C:- Friends, waise to Angoor (Grapes) mein bahut hi kam Calories hote hai, aur iska bahuti hi adhik matra mein sevan karne se aapka kuchh kulo wajan badh sakta hai.

D:- Agar friends, aap jyaada Angoor (Grapes) khaate ho to aapko Gas ki problem ho sakti hai.

E:- Agar friends, aapka sharir Fructose se savendanshil hai, to Angoor (Grapes) ka sevan karne se aapke liver aur kidney  ki karyashilta par prabhaav pad sakta hai.

To friends, yeh hote hai, Angoor (Grapes) ke Nuksaan (Disadvantage).

*3:- Angoor (Grapes) khaane ka sahi tarika.

A:- So friends, hum Angoor (Grapes) ka ras (Juice) nikaalkar piya jaa sakta hai.

B:- Aur friends, aap Fruit chaat banaane mein Angoor (Grapes) ka upyog kar sakte hai.

C:- Cake banane ki saamgri mein Angoor (Grapes) ko mila sakte hai, isse friends, aapke Cake mein ek alag tarah ka swaad aata hai.

D:- Angoor (Grapes) ki ice-cream banaakar khaai jaa sakti hai, aur yeh bahuti hi swaadishth hoti hai.

*4:- Angoor (Grapes) khaane ka sahi samay.

To friends, Angoor (Grapes) ka sevan subah ke time ke wakt karne ki, salaah di jaati hai. aur Angoor (Grapes) mein maujood chini aapko turant Urja pradaan karti hai. aur friends, Angoor (Grapes) mein paani ki maatra mein bhi adhik hoti hai, jo aapko poore din Hydrate rakhne mein madad karti hai. To friends, Subah se samay angoor khaane se aapka paachan bhi thik rahega.

*5:- Baalo ke liye Sehatmand hai.

So friends, agar aapko baalo se judi koi bhi samsya hai, to aap Angoor (Grapes) jarur khaaye. Kyunki friends, isme paaye jaane waale Vitamin-E kaafi faaydemand hota hai.

*6:- Khoon ki kami ko karta hai door.

To friends, Agar aapke sharir mein khoon ki kami hai, yaa fir aapka Himoglobin kam hai, to khoon ki kami ko door karne ke liye ek glass Angoor (Grapes) ke juice mein do chammach shahad milaakar peene se aapki khoon ki kami door ho jaati hai. to friends, aap Angoor (Grapes) khaaiye.

*7:- Diabetes mein kaaragar.

So friends, agar aap Madhumeh ke rog se grast hai to aap Angoor (Grapes) ka sevan jaroor karna chaahiye. yaa friends, aapke sharir mein sugar ka level ko kam karne ka kaam karta hai. Aur iske alaawa friends, ye Iron ka bhi ek behtarin maadhyam hai.

*8:- Kabj se aaram de.

To friends, agar aapko bhook na lagne ki samsya hai aur iski wajah se aapka wajan nahi badh paa raha hai, to aapko Angoor (Grapes) ka sevan jarur karna chaahiye. Aur friends, iske sevan se kabj ki samsya to door hoti hai, aur bhook bhi lagne lag jaati hai.

Friends, mai ummid karta hu ki, aapko yeh post jarur pasand aayi hogi. To friends, aapko koi bhi health ke baare me sawal ho to aap mujhe comment ke through jarur batana.

Thank You👍👍

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Tarbooj ke faatde, nuksaan in hindi | Tarbooj ke baare me jaankari

[DISCLAIMER:- Iss Post Mein Jitne Bhi Maine Tips Bataye Hai. Ye Jo Tips, Informations Hai Ye Maine Internet Ki Madad Se Li Hai. To Aap Kisi Doctor Ki Salah Lekar Hi Try Kijiye.]

Hello friends, mera naam hai Pawan and welcome to back my Site. So friends, aaj ki iss post mein aapko ye batane wala hu ki, Tarbooj (Watermelon) ke kya Faayde aur nuksaan hote hai. to friends, aap hamaare yeh nuskhe ko jarur follow kijiye. So friends, kya aapko pata hai ki, jis Tarbooj (Watermelon)  ko meetha fal samjkar aap lkharidkar laaye hai, to friends, hakikat mein wo goono ki khaan hai.  Aur friends,baajar mein inn dino mein Tarbooj (Watermelon)  ke dher lage hue hai. Aur friends, aap bhi uske laal rang ko dekhkar uske meethe hone ka andaaja laga deti hai. aur kharid leti hongi. par friends, kya aap jaante hai.

Aur friends, Tarbooj (Watermelon) ek aisa fal hai, jisse log garmiyo mein khaana bahuti hi pasand karte hai. aur friends, Aur friends, aap yeh bhi jaante honge ki, Tarbooj (Watermelon) se humko kai tarah ki, pareshaaniyo se door rakhne mein madad karta hai. Par jyaada Tarbooj (Watermelon)  khaane se hamaare sharir ko nuksaan bhi ho sakta hai. aur friends, aap ab soch rahe honge ki, kaise maaloom hoga ki, aakhir kis matra mein iska sevan karna thik hai. to aapko iska sevan karna thik hai to aapko bata de ek din mein 400-500 gram Tarbooj (Watermelon)  ka sevan karna thik rahta hai. Aur friends, ab mai aapko yeh bataunga ki , Tarbooj (Watermelon) ke kya-kya Nuksaan (Disadvantage) aur Faayde (Benifits) kya hote hai yeh bataunga. aur saath hi saath mai aapko Tarbooj (Watermelon)  ke baare mein puri jaankaari doonga.

*1:- Tarbooj (Watermelon) khaane ke Faayde (Benifits).

To friends, ab mai aapko bataunga ki, kya hote hai Tarbooj (Watermelon) khaane ke Faayde (Benifits).

A:- Sabse pahile friends,  kya aapko pata hai ki, Tarbooj (Watermelon) mein licopine paya jaata hai, jo ki friends, hamaare skin ke chamak ko barkaraar rakhta hai. 

B:- Tarbooj (Watermelon) se Vitamin aur prachur matra hone ke kaaran yeh sharir ke imune system ko bhi achha rakhta hai.

C:- Tarbooj (Watermelon) khaane se dimaakh shaant rahta hai, aur friends, hume gussa kam aata hai. assal mein Tarbooj (Watermelon) ki taasir thandi hoti hai. isliye ye dimaakh ko shaant rakhta hai.

D:- Aur friends, Tarbooj (Watermelon) khaane se hamaare Cholesttrol ke level ko control karti hai.

To friends, yeh hote hai, Tarbooj (Watermelon) khaane ke Faayde (Benifits).

*2:- Tarbooj (Watermelon) khaane ke Nuksaan (Disadvantage).

To friends, ab mai aapko bataunga ki, kya hote hai Tarbooj (Watermelon) khaane ke Nuksaan (Disadvantage).

A:- Sabse pahile Friends, bahut jyaada matra mein tarbooj khaane se purusho mein Napunsakta aur stanbhan dosh jaise side effect ho sakte hai.

B:- Friends, jo log adhik matra mein Tarbooj (Watermelon) ka sevan karte ho to, unko naso, maaspeshoyo, aur gurde aadi ki samsya ho sakti hai. 

C:- Aur friends, Tarbooj (Watermelon) mein potassium ki adhik matra hoti hai. isliye iski atyadhik khapat Heart ki samsyao ko janam de.

D:- Aur friends, Tarbooj (Watermelon) khaane se Garbhavastha ke dauran tarbooj ki badi matra mein sevan rakt mein sharkra ke star ko badha deta hai.

To friends, yeh hote hai, Tarbooj (Watermelon) khaane ke Nuksaan (Disadvantage).

*3:- Tarbooj khaane ka sahi tarika.

so friends, aap Tarbooj (Watermelon) ko kaatkar iska sevan kar sakte hai. aur friends, Tarbooj (Watermelon) ko hum salaad ke roop mein bhi khaa sakte hai. aur friends, Tarbooj (Watermelon) ko mixer mein pees le aur uska paani piye. aur friends, Aur friends, aap Tarbooj (Watermelon) ka Cocktail yaa mocktail banakar bhi aap isse pee sakte ho.

*4:- Tarbooj (Watermelon) khaane ka sahi samay.

To friends, ayurveda ke hisaab se tarbooj ko raat ke samay nahi khaana chaahiye, kyunki friends, isse aapko dast jaisi samsya bhi ho sakti hai. aur friends, Tarbooj (Watermelon) khaane ka sahi samay jo hai,  Subah yaa Dopahar ka hota hai.

*5:- Ulti ko rokne ke liye khaaye Tarbooj (Watermelon).

So friends, ulti ko rokne ke liye aap Tarbooj (Watermelon) ka upyog jarur kar sakte ho. aur aap 5-10 mili Tarbooj (Watermelon) ke fal ke ras mein nimboo ka ras milaakar piye. usse aapko ulti se jaldi aaram milega.

*6:- Tarbooj (Watermelon) khaane se aap kar sakte ho Bukhar ka ilaaj.

To friends, Tarbooj (Watermelon) ke fal ke chhilke ko pisskar lep karne se bukhaar aur bukhaar ke kaaran hone wali sharir mein jalan se aaram milta hai. aur friends, issi tarah  10-40 mili fal ke ras mein chini yaa madhu milakar peene se aapke bukhaar mein bahuti hi laabh hota hai.

*7:- Tarbooj (Watermelon) aankho ke jalan mein laabhdaayak.

So friends, agar aapki aankho mein jalan ki samsya se pareshaan log Tarbooj (Watermelon) ka upyog kar sakte ho. aur Tarbooj (Watermelon) ke falo ko pisskar aankho ke chaaro taraf lagaane se aapki aankho ki jalan turant hi mitti hai.

Friends, mai ummid karta hu ki, aapko yeh post jarur pasand aayi hogi. To friends, aapko koi bhi health ke baare me sawal ho to aap mujhe comment ke through jarur batana.

Thank You👍👍

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Seb Ke faayde, nuksaan in hindi | Seb Ke Baare me Jaankari

[DISCLAIMER:- Iss Post Mein Jitne Bhi Maine Tips Bataye Hai. Ye Jo Tips, Informations Hai Ye Maine Internet Ki Madad Se Li Hai. To Aap Kisi Doctor Ki Salah Lekar Hi Try Kijiye.]

Hello friends, mera naam hai Pawan and welcome to back my Site. So friends, aaj ki iss post mein aapko ye batane wala hu ki, Seb (Apple) ke kya Faayde aur nuksaan hote hai. to friends, aap hamaare yeh nuskhe ko jarur follow kijiye. to friends, seb duniya bahr mein sabse adhik khaayq jaane wala fal hai. aur friends, agar aap roj ek Seb (Apple) khaate ho to aapko doctor ke pass jaana nahi padta hai. kyunki friends, seb mein ek aisi jaadu hoti hai, ki aapki puri body achhi tandurust hoti hai. aur friends, Bachpan se hum sunte aaye hai, ki Seb (Apple)  achha hota hai apne sehat ke liye.Aur friends, kya pata hai ki, Seb (Apple) duniya bhar mein sabse adhik khaaya jaane wala fal hai.  Aur Seb (Apple) mein kuchh aise bhi tatwa paaye jaate hai, jo ki friends, hamaare body mein nai koshikao ke nirmaan ke protsahit karti hai.

Aur friends, Seb (Apple) mein poshak tatwo ki bharmaar hoti hai, aur yehi reason hai ki, jyaadatar Doctors roj ek Seb (Apple) khaane ki salaah dete hai. aur bahut se log seb ka juice peena pasand karte hai. Aur friends, mai aapko ek baat bata du ki, Seb (Apple) sabse jyada lokpriya, swadishth aur paushtik falo mein se ek hai. aur iss laal rang ke fal se anek laabh aur rahsya jude hue hai. aur friends, seb ka meetha aur rasdaar swaad bahuti hi pasand kiya jata hai. aur friends, ab mai aapko Seb (Apple) ke baare mein jaankari doonga. aur saath hi saath aapko yeh bhi bataunga ki, aakhir Seb (Apple) ke Fayde (Benifit) aur Nuksaan (Disadvantage) kya hote hai. aur friends, ummid karta hu ki, aap yeh post aakhir tak jarur padhenge.

*1:- Seb (Apple) Ke Fayde (Benifit).

So friends, ab mai aapko bataunga, Seb (Apple) Ke Fayde (Benifit).

A:- Sabse pahile friends, Seb (Apple) ka sevan kabj, dast aur petdard jaisi samsyao ka ilaaj karne mein madad karti hai. 

B:- Seb (Apple) se aapki khaasi aur asthma ke pahle charan ke liye yeh ek achha gharelu nuskha hai

C:- Seb (Apple) ke Anti-oxident goon mein pratiraksha pranaali ki surksha karne mein madad karte hai.

D:- Seb (Apple) ka fayda munhaso aur kaale dhabbo se chhutkaara paane ke liye.

E:- Seb (Apple) khaane se  se cancer ke khatre ko kam karta hai.

F:- Seb (Apple) khaane se  se aapke daat safed aur majboot ho jaate hai.

G:- Seb (Apple) khaane se  se hum Anemia bimari ko door kar sakte hai.

H:- Seb (Apple) khaane se hum apna wajan santulit rakh sakte hai.

I:-  Seb (Apple) khaane se hum apna paachan sahi rakh sakte hai.

To friends, yeh hote hai, Seb (Apple) Ke Fayde (Benifit).

*2:- Seb (Apple) Ke Nuksaan (Disadvantage).

So friends, ab mai aapko bataunga, Seb (Apple) Ke, Nuksaan (Disadvantage).

A:- Sabse pahile friends, Seb (Apple) hamaare blood mein suger ki matra ko badha deta hai.

B:- Seb (Apple) khaane se aapko allergic reaction bhi ho jaati hai.

C:- Seb (Apple) ke beej se hume haani ho sakti hai.

D:- Seb (Apple) se wajan badh jaata hai.

E:- Seb (Apple) ke nuksaan daato ke liye.

F:- Seb (Apple) se haddiyo kamjor ho jaati hai.

G:- Hamaare skin ke liye seb ke khaane ke nuksaan.

To friends, yeh hote hai, Seb (Apple) Ke Nuksaan (Disadvantage).

*3:- Seb (Apple) ke goon se khaasi mein laabh.

To friends, aap ek kaam kijiye ki, 1 glass seb ka ras nikaal le. aur isme misri milakar subah ke samay peeye. aur uske baad friends, iss Seb (Apple) se aapki sukhi khaasi mein laabh hota hai. aur friends, saath hi saath isse behoshi ki samsya mein bhi faayda hota hai.

*4:- Paachan tantra ko majboot banane ke liye kare Seb (Apple) ka upyog.

So friends, Seb (Apple) ka sevan karne se pet ke rog thik hote hai. aur raat ke sotesamay do seb khaaye. aur friends, aisa kuchh din matlab kam se kam 7 din tak kare. isse friends, aapko Paachan tantra ko majboot banane ke liye achhi hai.

*5:- Seb (Apple) se hum hamara wajan santulit kar sakte hai.

To friends, motapa bahut si bimaari ki jad hota hai aur isse friends kam karna hamaare liye bahut bada sardard hota hai. wajan kam karne walo ke man mein hamesha yeh chalta hai ki, wo kya khaa sakte aur kya nahi , aur kis prakaar apni bhook ko shaant kareyeh sochte hai. aur friends, Seb (Apple) mein fiber adhik hota hai, jisse ki aapka wajan nahi badhata hai.

*6:- Haddiyo ko majbooti de.

So friends, Seb (Apple) mein prachur matra mein calcium paya jaata hai, aur iss kaaran friends, pratidin Seb (Apple) ka sevan karne yaa iska juice peene se haddiya majboot hoti hai. aur friends, jis vyakti ko haddiya majboot hoti hai. usse friends, thakaan kam mahssos hoti hai.

*7:- Madhumeh ko niyantrit kare.

To friends, seb ka sevan sharir mein madhumeh ke khatre ko kam karta hai. aur isme maujood tatwa sharir mein Glucose ki kami ko pura karte hai. aur hamaare sharir mein prachur matra mein Glucose rahne par aapko insulin lene ki jarurat nahi hoti hai.

*8:- Pathri (Kidney Stone) se bachaaye.

So friends, hamaare gurde mein hone wali pathri se bachaav ke liye Seb (Apple) ka sevan laabhdaayak rahta hai. agar aapke friends, aapke Pathri (Kidney Stone) ho bhi gai hai, aur aap pratidin seb khaate hai, to friends, aapko Pathri (Kidney Stone) ke kaaran hone wale dard mein bhi aaram milega. Isliye friends, Pathri (Kidney Stone) rogiyo ko doctor bhi seb khaane ki salaah dete hai.

Friends, mai ummid karta hu ki, aapko yeh post jarur pasand aayi hogi. To friends, aapko koi bhi health ke baare me sawal ho to aap mujhe comment ke through jarur batana.

Thank You👍👍

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Papaya ke fayde, Nuksaan in hindi | Papita ke upaay

 [DISCLAIMER:- Iss Post Mein Jitne Bhi Maine Tips Bataye Hai. Ye Jo Tips, Informations Hai Ye Maine Internet Ki Madad Se Li Hai. To Aap Kisi Doctor Ki Salah Lekar Hi Try Kijiye.]

Hello friends, mera naam hai Pawan and welcome to back my Site. So friends, aaj ki iss post mein aapko ye batane wala hu ki, Papita (Papya) ke kya faayde aur nuksaan hote hai. to friends, aap hamaare yeh nuskhe ko jarur follow kijiye. To friends, mai aaj ki iss post mein aapko Papita (Papya) ke baare mein jaankari dene wala hu jisse ki, aapko pata chale ki, Papita (Papya) khaane se kya-kya hota hai. Aur friends, Poshan se bharpur Papita (Papya) kai bimariyo se door rakhne mein kaargar hai. aur agar aapko paachan ya bhook na lagne ki samsya hai to, aap Papita (Papya)  jarur khaaye. aur friends, Papita (Papya)  ek aisa fal hai, jo ki poshan se bharpoor to hai hi, isme bahut se hi dawai jaise goon hote hai. aur friends, chhahe kachha Papita (Papya)  ho yaa paka Papita (Papya)  ho, dono hi Papita (Papya)  hamaare liye bahuti hi laabhdaayak hai.

Aur friends, kya aapko pata hai ki, Papita (Papya) mein Vitamin-A, Vitamin-C, Niyasin, Magnesium, Carotein, Fiber, Pholet, Potassium, Copper, Calcium, Aur friends, kai tarah ke Anti-oxident shaamil hote hai. aur friends, Hum sab ko pata hai ki, Papita (Papya) ke fal anek healthy body ke liye achha hota hai. aur friends, kya aapko pata hai ki, Papita (Papya) ki ek khaasiyat hai ki, ye mausmi fal na hoke ye saalbhar milta hai. aur friends, aap ek kaam kar sakte hai ki, agar aapko Papita (Papya) ka aur swaad badhana hai, to aap Papita (Papya) par Namak, Mirch Chini ya fir Nimboo daalkar khaa sakte hai. So friends, ab mai aapko Papita (Papya) ke baare mein jaankari doonga aur saath hi saath mai aapko Papita (Papya) ke Fayde aur Nuksaan yeh bhi bataunga. Aur friends, sirf aap yeh post Continue padhe.

*1:- Papita (Papya) Ke Faayde (Benifits).

To friends, mai aba aapko bataunga ki, Papita (Papya) Ke Faayde (Benifits) kya hote hai ?

A:- Sabse pahile friends, Papita (Papya) aapki paachan shakti badhata hai.

B:- Papita (Papya) se aapka wajan kam ho jaata hai.

C:- Papita (Papya) se aapko maasik dharm ke dauraan jyaada dard nahi hota hai.

D:- Papita (Papya) se aapke daato ko raahat milti hai.

E:- Papita (Papya)  khaane se Cancer hone ki jokhim ghatti hai.

F:- Papita (Papya) se skin par lagaane se kil munhaase thik hote hai.

G:- Papita (Papya) se sujan nahi hoti.

H:- Papita (Papya) se gathiya hone ke jokhim ko ghatata hai.

To friends, yeh hote hai, Papita (Papya) Ke Faayde (Benifits).

*2:- Papita (Papya) Ke Nuksaan (Disadvantage).

To friends, mai aba aapko bataunga ki, Papita (Papya) Ke Nuksaan (Disadvantage) kya hote hai ?

A:- Saabse Pahile friends, Papita (Papya) ka letex mein papain naamak compound hota hai, jo ki friends, badi maatra mein papain ko muh se lene se gale mein bhojan nali ka nuksaan hota hai.

B:- Aur friends, Papita (Papya) ke letex ko skin par lagaane se kuchh logo mein gambheer jalan aur allergy o sakti hai. 

C:- Friends, pregnency ke dauran Papita (Papya) ka sevan karne se usme maujood papain bhrun ke liye jahar ka kaam kar sakta hai, yaa fir friends, birth defects ka kaaran bhi ban sakta hai.

D:- Aur friends, adhik matra mein Papita (Papya) khaane se Thyroid ki aapko samsya ho sakti hai.

To friends, yeh hote hai, Papita (Papya) Ke Nuksaan (Disadvantage).

*3:- wajan ko rakhe control mein.

So friends, agar aap apna wajan kam karna chaahte ho to, aap Papita (Papya) khaana shuru kar dijiye. kyunki, Papita (Papya) mein 120 Calories hoti hai. saath hi saath friends, Vitamin-C, Pholet aur potassium yeh paaye jaate hai. aur friends, Papita (Papya) mein paya jaane wala papain Enzyme paachan mein madad kar aapka kaam aur aasan kar deta hai. to friends, aap Papita (Papya) jarur khaaiye.

*4:- Aankho ki sehat sudhare.

To friends, Papita (Papya) mein aankho ke liye jaruri vitamin-A maujood rahta hai. aur friends, Papita (Papya) mein neeli roshani se aankho ka bachaav karne waala kairotinoid luetin paya jata hai. aur friends, Papita (Papya) retina ki raksha karta hai, aur motiyabindoo ke khilaaf bhi ladhta hai. to friends, Papita (Papya) khaana sehat ke liye bahuti hi achhi hai.

*5:- Cancer se kare bachaav:- 

So friends, Papita (Papya) mein maujood licopine, kairotinoid anti-oxidant, beta-cryptocsathin aur beta-kairotin aadi tatwa cancer se bachaav mein mahtwapoorn bhumika nibhate hai.

*6:- Papita (Papya) kab khaaye.

To friends, Papita (Papya) ka sevan subah ke samay karna chaahiye. kyunki friends, Papita (Papya) mein  Acidic goon kam hone ke kaaran subah ke samay khaane se iska paachan aasani se ho jaata hai. aur frirends, Papita (Papya) ki kuchh matra shaam ke naashte ke samay bhi le jaa sakti hai.. aur friends, lekin diner ke baad Papita (Papya) nahi khaana chaahiye. kyunki friends, bahut hi saara Fiber yukt hone ke kaaran iss samay isse pachaana paachan tantra ke liye thoda mushkil kaam hota hai.

*7:- Kamjori Door karne mein.

So freinds, agar aapke lambe bimaari ke kaaran yaa paushtikta ki kami ke wajah se kamjori mahsoos ho rahi hai, to friends, Papita (Papya) ka iss tarah se sevan karne par laabh milta hai. aur friends, Papita (Papya) ke kachhe falo ka saag banakar sevan karne se agnimiidya (Dyspepsia) tatha kamjori mein laabh hota hai.

*8:- Bawasir Ke Liye.

To friends, aajkal ke Asantulit khaan-paan ke wajah se bawasir ki samsya badhane lagti hai. aur iske dard se raahat paane mein Papita (Papya)  ke kachhe falo se prapt aakshir yaa doodh ko arsh ke masso par lagaane se bawasir mein laabh hota hai. 

To friends, mai ummid karta hu ki, aapko yeh post jarur pasand aayi hogi. aur friends you have any question or querry about health. can you suggest me comment through.

Thank You 👍👍

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