Sitafal (Custard Apple)

[DISCLAIMER:- Iss Post Mein Jitne Bhi Maine Tips Bataye Hai. Ye Jo Tips, Informations Hai Ye Maine Internet Ki Madad Se Li Hai. To Aap Kisi Doctor Ki Salah Lekar Hi Try Kijiye.]

Hello friends, mera naam hai Pawan and welcome to back my Site. So friends, aaj ki iss post mein aapko ye batane wala hu ki, Sitafal (Custard Apple) ke kya Faayde aur nuksaan hote hai. friends, Sitafal (Custard Apple) ek aisa fal hai, jo ki sabji ke taur bhi istemaal kiya jaata hai. aur friends, Sitafal (Custard Apple) mein bahut se jaruri minral aur Vitamin-C, Iron, Potassium, Magnesium aur copper jaise bhaari jarurato ko paura karte hai. aur friends, hum sab jaante hai ki, Sitafal (Custard Apple) ek aushadhi ke roop mein kis-kis bimaariyo mein laya jaa sakta hai. 

Aur friends, hamaare aaspaas kai prakaar ke fal paaye jaate hai, aur jinme Sitafal (Custard Apple) bhi pramukh hai. aur friends, Sitafal (Custard Apple) ka sevan person ke sharirik swasthya samsyao ka satik upchaar nahi hai. aur friends, Sitafal (Custard Apple) khaane ke faayde alaawa iske kuchh nuksaan bhi hai. aur friends, aap ek baat bata du ki, aam taur yeh Sitafal (Custard Apple) fal taaja ras yaa sharbat yaa pey padarth banane ke liye jaata hai.  aur friends, mai aapko Sitafal (Custard Apple) ki poori jaankari bataunga. aur saath hi saath aapke mai Sitafal (Custard Apple) ke Faayde aur Nuksaaan bhi bataunga. par friends, aapko bas yeh post continue padhana hoga.

*1:- Sitafal (Custard Apple) ke faayde (Benifits).

So friends, mai ab aapko Sitafal (Custard Apple) ke faayde (Benifits) yeh bataunga.

A:- Sabse pahile friends, hamaare Asthama ke liye bahuti hi faaydemand hai.

B:- Sitafal (Custard Apple) khaane se hum , Heart Attack se bach sakte hai.

C:- Sitafal (Custard Apple) khaane se hamaara paachan kriya swasth rahta hai.

D:- Sitafal (Custard Apple) khaane se hume diabetes ka koi khatara nahi rahta hai.

E:- Sitafal (Custard Apple) khaane se hamaara blood pressure kam karne mein madad karta hai.

F:- Sitafal (Custard Apple) khaane se hamaara Anemia jaldi se jaldi thik ho jata hai.

G:- Sitafal (Custard Apple) khaane se hamaara wajan badhata hai.

H:- Sitafal (Custard Apple) khaana yeh hamaare aankho ki  surkshe ke liye sahi hai.

To friends, yeh hote hai, Sitafal (Custard Apple) ke faayde (Benifits).

*1:- Sitafal (Custard Apple) ke nuksaan (Disadvantage).

So friends, mai ab aapko Sitafal (Custard Apple) ke, nuksaan (Disadvantage).

A:- Sabse pahile friends, Sitafal (Custard Apple) ke beej jahrile hote hai. to friends, isliye hume, Sitafal (Custard Apple) ke beejo ka sevan karna nahi chaahiye.

B:- Sitafal (Custard Apple) ko aap madhyam matra mein khaaye aur adhik matra mein sevan karne se aapko apachan ho sakta hai.

C:- Aur friends, Sitafal (Custard Apple) khaane ke baad kuchh logo ko allergy bhi ho jaati hai, aur iliye friends, aise logo ko iske sevan se bachna chhahiye.

To friends, yeh hote hai, Sitafal (Custard Apple) ke nuksaan (Disadvantage).

*3:- Bukhaar aane par kare Sitafal (Custard Apple) ka sevan.

To friends, hum sab ko pata hai ki, thand lagkar bukhaar aata hai. to friends, Sitafal (Custard Apple) ke 3 patte ko namak ke saath pisskar pest bana le. aur friends, iska sevan kare. aur isse friends aapka sardi wala bukhaar jaldi se jaldi thik ho jaayega.

*4:- Dast mein Sitafal (Custard Apple) ka upyog.

So friends,  agar aapko dast se problem hai to aap sitafal ka prayog jarur kar sakte hai. aur friends, iske liye aap Sitafal (Custard Apple) ke ped ke tane ka kadha bana le. aur friends, isse 15-30 ml matra mein piye. aur isse hamaari dast turant hi thik ho jaati hai.

*5:- Sitafal (Custard Apple) khaane se Cough ki bimaari thik ho jaati hai.

To friends, hum sab ko pata hai ki, Cough hona ek bahuti hi sadharan samsya hai, aur friends, Sitafal (Custard Apple) ke upyog se hamaare Cough mein bahuti hi faayda milta hai. aur sardi-jukhaam, yaa cough se pareshaan log Sitafal (Custard Apple) ke tane ko chabaaye. aur friends, isse sardi-jukhaam aur cough mein aaram milta hai.

*6:- Sitafal (Custard Apple) Diabetes mein khaana bahuti hi Faaydemand.

So friends, Iss duniya bhar mein lakho log Diabetes se pidit hai, aur friends, iss bimari ke kaaran logo ko kai gambheer bimaariya hone ka khatara rahta hai. Aur friends, diabetes wale log Sitafal (Custard Apple) se faayda le sakte hai. iske liye friends, Sitafal (Custard Apple) ke patto ka 1-3gm churn banakar sevan kare. aur friends, isse Diabetes mein laabh milta hai.

Friends, mai ummid karta hu ki, aapko yeh post jarur pasand aayi hogi. To friends, aapko koi bhi health ke baare me sawal ho to aap mujhe comment ke through jarur batana.

Thank You👍👍

Read More

Anaar khaane ke faayde, nuksaan in hindi - Beabouthealth

[DISCLAIMER:- Iss Post Mein Jitne Bhi Maine Tips Bataye Hai. Ye Jo Tips, Informations Hai Ye Maine Internet Ki Madad Se Li Hai. To Aap Kisi Doctor Ki Salah Lekar Hi Try Kijiye.]

Hello friends, mera naam hai Pawan and welcome to back my Site. So friends, aaj ki iss post mein aapko ye batane wala hu ki, Anaar (Pomegranate) ke kya Faayde aur nuksaan hote hai. Friends, moti jaise laal rang ke chhote aur rasdaar anaar ke daano ko dekhte hi mooh mein uske meethe swaad ka ehsaas hone lagta hai. aur friends, agar aap anaar ke rojaana sevan se aapke sharir mein khoon ki kami door hoti hai. aur hamaara pet mulaayam bana rahta  hai. aur friends, jab hume bhook lagti hai, to sharir ki kamjori door hoti hai. aur itne faaydo ke alawa bhi Anaar (Pomegranate) khaane se kai aur laabh milte hai.

Aur friends, hamaare bharat mein ek kahawat hai ki, "Ek Anaar, Sau Bimaar". aur friends, Anaar (Pomegranate) ek aisi maha-aushadi hai, jo aneko bimariyo ka upchaar hai. aur friends, Anaar (Pomegranate) yaa kisi bhi fal ka ras fresh banaakar khaana jyada hitkaari hota hai. To friends, aap Anaar (Pomegranate) ke baare mein sabkuchh padhana chahte ho, to aap yeh post continue padhe. aur friends, mai aapko saath hi saath yeh bhi bataunga ki, Anaar ke Faayde aur Nuksaan kya hote hai, yeh bhi bataunga.

*1:-Anaar (Pomegranate) ke faayde (Benifits).

So friends, ab mai aapko yeh bataunga ki kya hote hai, Anaar (Pomegranate) ke faayde (Benifits).

A:- Sabse pahile friends, Anaar (Pomegranate)  khaane se hamare sharir ka blood badhane mein madad karti hai.

B:- Anaar (Pomegranate) khaane se hamaari blood ke suger level ko control karta hai.

C:- Anaar (Pomegranate) khaane se Cancer ke khatre ko kam kar deta hai.

D:- Anaar (Pomegranate) khaane se kharaab balo mein nai jaan daal deta hai.

E:- Anaar (Pomegranate) khaane se hamaare skin ke saath saath baalo ko bhi nami pradaan karta hai.

F:- Aur friends Anaar (Pomegranate) ke juice peene se yeh baal majboot hote hai, jisse ki friends, yeh baalo ka jhadna kam ho jaata hai.

To friends, yeh hote hai Anaar (Pomegranate) ke faayde (Benifits).

*2:- Anaar (Pomegranate) ke nuksaan (Disadvantage).

So friends, ab mai aapko yeh bataunga ki kya hote hai, Anaar (Pomegranate) nuksaan (Disadvantage).

A:- Sabse pahile friends, aapko ulti hona.

B:- Aur friends, aapko Pet dard hona.

C:- Aur friends, aapko dast hona.

D:- Aapke chehre par sujan aana.

E:- Aapko kuchh nigal mein dard hona.

F:- Aapke mooh mein sujan aur dard hona.

To friends, yeh hote hai Anaar (Pomegranate) ke 

*3:- Hamaara Dimaakh Kare Tej.

To friends, agar aap cheejo ko baar-baar bhool jaate hai, to aap rojana anaar khaana shuru kar de. aur yeh aapke dimaakh ko tej karta hai. aur friends, Aljaemer jaisi bhulne ki bimaari ko dheere-dheere kam karta hai. aur friends, isliye har din naashte ke saath iska sevan kare. aur friends, aap chaahe to iska juice bhi pee sakte hai.

*4:- Aniemia Kare Thik.

So friends, Agar Anaar (Pomegranate) sharir mein iron ki kami ko pura karne ke saath-saath red blood cells ko badhata hai. aur friends, yeg khoon mein Hemoglobin ki matra mein badhotatrikar uske pravaah mein sudhaar lata hai. aur friends, isliye Aniemia ki pareshaani se joojh rahe log idde rojaana khaaye. aur friends, inke beej ke powder ka rojana subah sevan bhi bahut faaydemand hota hai.

*5:- Bachho ke dast mein madad karta hai.

To friends, Bachho ke dast aur pechis hone par anaar ka juice diya jaa sakta hai. aur friends, yeh viral yaa bacterial infection ki wajah se hue pechis , dast aur haija ko thik karta hai. aur friends, Anaar (Pomegranate) ka chhilaka , pattiyaa aur chhal bhi pet ke vikaro ko thik kar sakta hai.

*6:- Blood ke sugar level ko control karta hai.

So friends, agar aap anaar ka sevan karte hai, to anaar ke ras mein fructose hota hai, aur jisse blood ka suger level nahi badhta. aur adhiktar anya fal aur unke ras ka sevan mudhumeh ke rogiyo ko kam karne ki salaah di jaati hai. aur friends, aap anaar ka sevan kar sakte hai.

*7:- Anaar (Pomegranate) ke upyog.

To friends, aap anaar ka ras nikaalkar iska sevan karna bahuti hi faaydemand hai. aur friends, anaar ko falo ki, salaad ke roop mein bhi upyog kiya jaata hai. aur friends, Anaar (Pomegranate) kai tarah ke vyanjan jaise custard, ice-cream, cake aadi. bahut se cheejoi mein iska upyog kar sakte hai.

*8:- Cancer se bachaav.

So friends, anaar ke juice ne abhi kuchh samay pahle hi, Cancer pidit logo ke jeevan mein alag hi chhap chhodi hai. aur friends, Anaar (Pomegranate) ka juice prostate cancer ke rokne liye bahuti hi kaargar hai.

Friends, mai ummid karta hu ki, aapko yeh post jarur pasand aayi hogi. To friends, aapko koi bhi health ke baare me sawal ho to aap mujhe comment ke through jarur batana.

Thank You👍👍

Read More